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The Side Effects of Ginger and Contraindications

The vast majority of wellness specialists, herbalists and naturopaths agree that the use of ginger should be regulated. Even though ginger provides a wide range of benefits, using too much ginger can bring some negative side effects. Namely, in case you use large amounts of ginger on a regular basis you might witness gas, heartburn, […]

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Health Benefits of Guava Leaf Tea

The guava tree can be found naturally in all tropical regions around the world. This unique tree comes with fruits that are rich in fiber and vitamin C. Are you aware of the fact that besides the healthy guava fruits, this plant has healthy leaves too? It turns out that the people of Asia and […]

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