Are you dealing with frequent headaches, extra weight, acne, joint pain, fatigue, sleep disorders, depression, or allergies to certain types of food?
In case the answer to some of these questions is yes, it is very likely that your body is out of balance and full of toxins. Excessive weight and increased belly fat can be related to the toxins that are accumulating in the liver.
On the other hand, the liver is responsible for two very important functions – detoxification of the blood and metabolization of fat.
In case the liver is faced with too much work and too much fat that needs to be processed, people start increasing their weight and notice certain health problems.
If the body is under stress and pressure, the toxin buildups in the body are going out of the fat cells which usually results in damage in the cells and an excessive amount of toxins in the system that their life cannot handle.
These toxins can also accumulate in the muscle, nervous, and brain tissue and in some cases in the cellular membranes.
According to Dr. Paula Baillie-Hamilton, the main reason why people are gaining weight is linked to the functioning of the weight control system or its inability to cope with an increased amount of toxins that are part of the food we eat skincare and cleaning products we use.
On top of that, these toxins are often found in the environment and they enter our bodies through the skin. Dr. Hamilton’s book dedicated to detoxification diet describes the connection between toxic artificial chemicals and the global phenomenon of obesity.
It is crucial to understand that toxins disrupt the work of the liver and the liver cannot burn fat effectively. The only way to eliminate toxins in a natural way is to practice detoxification.
If you are able to remove all the dangerous toxins from the system, the stored fat will also start to go away. The following is the best detox drink that will help you achieve this goal.
The Best Detox Drink Recipe
Ingredients:
- 1 tablespoon of raw honey,
- 1,5 cups of water,
- 2 tablespoons of lemon juice,
- 1/3 teaspoon of turmeric.
Instructions:
Take all these ingredients and mix them well. Drink this simply the best detox drink on a daily basis for at least one week.
Via Healthline
