This lemon, apple and ginger drink is one of the simplest morning drinks I have ever tried. Each of the ingredients has very good nutritional properties on its own, and together they make a fresh, tasty juice.
Many people include this drink in a morning routine that supports the body’s own natural cleansing processes. They also say it supports digestion, refreshes, and fills them with energy.
Lemon, Apple and Ginger Morning Drink
Ingredients:
Preparation:
Put the ingredients in your juicer and mix them. Your drink is ready in 2 minutes.
Many people drink it early in the morning, before breakfast, on an empty stomach. If you have a sensitive stomach or acid reflux, you may prefer to have it with food.
Original recipe by Understanding Compassion.
This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always talk to your doctor about any health concern.