If you are on a diet, that doesn’t mean that you mustn’t have dinner.
There are a lot of products that are forbidden for this part of the day, but there are also a lot that are allowed.
You mustn’t eat for dinner:
- meat;
- sugar;
- coffee;
- bread;
- sweats;
- fruit;
- fried food.
However, you can have for dinner (without remorse):
- vegetable soup;
- salad with any dressing;
- almonds;
- nuts;
- replace pop-corns with dry figs or dry grapes;
- tea with dried bread or over-baked;
- cereals.
Diet doesn’t mean ”starving” – it means good choice of products.
Enjoy your dinner and have a nice night.
