Fight and Cure Arthritis with These Natural Herbs and Oils

October

31

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Arthritis is a painful inflammation and stiffness of the joints. It can affect many joints in the body at the same time.

However, there are more than 200 types of arthritis that can affect people of a certain age and it generally affects middle aged people.

Fight and Cure Arthritis with These Natural Herbs and Oils

What is the reason for arthritis?

In the case of arthritis, there is not a single reason of arthritis but it merely depends from one type to another. It can result from wear and tear of the joints, injury, dysfunction of the immune system or some infection. Also, lyme disease can cause arthritis.

How to treat arthritis?

There are some widely used treatments of arthritis that include some potent drugs, splints and bandaging. However, not all of them work in the proper manner but additionally cause some side effects.

This post will provide some alternative forms of healing maybe the best ones.

Natural treatments of arthritis

Ginger is a very potent herb that provides many health properties. It’s the strong compounds in ginger that give its strong taste. These compounds provide the potent anti-inflammatory properties of ginger. Some fresh ginger in your tea not only will boost your immune system but will reduce inflammation and swelling.

Those who suffer from arthritis should drink at least one ginger tea a day. If you combine it with some lemon or mint, you will provide a delicious taste.

Turmeric belongs to the group of miracle herbs or spices that provides a vast number of healing properties. It is a potent antioxidant that can prevent cancer or help in the recovery of cancer. Its anti-inflammatory properties make turmeric a powerful immune booster. For joint pain or arthritis one should consume turmeric tea or turmeric capsules. Turmeric capsules are the best way to fight arthritis or joint pain.

Green Tea is probably one of the most potent types of tea, especially for those who suffer from cancer. It is rich in antioxidants and nutrients that promote weight loss and brain function. It can also slow down the beginning of Alzheimer’s disease and Parkinson’s disease, both affecting people at certain age. Due to its anti-inflammatory properties, the green tea is a powerful treatment against arthritis. Along the tea, you can find tinctures and tablets based on the green tea.

Aloe Vera is traditionally used for many skin diseases, sunburn and eczema. It is used in the alternative medicine due to its healing and soothing qualities. Practice using the Aloe Vera gel for soothing the aching joints and for releasing the pain. You can find Aloe Vera products in the stores in the form of drinks, oils or creams.

Boswellia oil comes from the same tree which originates from India. It comes from the gum of the tree and is a really appreciated oil because of its anti-inflammatory qualities. It blocks leukotriene, the substance that attack healthy joints and causing arthritis. You can use Boswellia oil in a tea but also in a topical cream or a capsule.

Arthritis is a type of disease that need to be properly treated. Its diagnosis can limit the things you can do with your hands and fingers. It can be a really painful experience, especially when in is in your legs, knees or ankles.

One way to prevent arthritis is to be physically active, so practice swimming, walking, yoga or Pilates. Another important reason is to stay in good shape and not allow be overweight. Make sure you protect your joints from some extra weight and stress.

If you manage a healthy diet, regular exercise and some of these herbs you will prevent this extremely painful disease.

Via Holistic Living Tips | Medical News Today | Everyday Roots

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